Creative Fitness Is My Business

Thank you for visiting my website!

I'm here to help you with your health and fitness goals, as well as choosing the right Footbike or Paddleboard for your outdoor adventures!

My goal is to help you become the best version of yourself!

Healthy lifestyle concept with diet and
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I provide personal & group fitness sessions in my home studio, your location or outdoors!
Take your workout to the bike trails or local waters with Footbike & Paddleboard sessions-- Have fun getting fit with a new dimension of total body, low impact muscle toning and cardiovascular exercise! Fun fitness!

Footbikes provide total body, low impact exercise that is fun at any age and fitness level!
Smooth, fluid motion is the expression that best describes the experience of riding a Footbike. You can ride your Footbike almost anywhere you can imagine... use it as easily for shopping or a stroll around the park, or for intensive fitness and athletic training!

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Touring shaped double-chamber inflatable SUPs, designed for performance and exploration! Paddle adventures are waiting... backpack it,  pump it up and OctaSUP!

Join me for fun monthly events including group Footbike rides, paddleboard days on the water, hikes, local booth events and more!

"Thanks go out to Shaun and his dedication to my health and well-being. Not only is he a great fitness instructor, he is also very knowledgeable in diet and proper eating. Our work out days typically begin with how my past few days have been, what I have eaten, if I have completed any exercise and how my body feels. Each week I am surprised at how he challenges me to push harder and be better, while still remaining supportive and encouraging. Whether you are just starting to work out or a full-fledged gym monkey – Shaun can take you to the next level in your fitness and health routine!"

 

(916) 509-0602

(916) 509-0602

Sacramento, California

©2020 by Fit By Shaun